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• Health and Cauliflower - Karnabahar

  Health and Cauliflower (Karnabahar) The cauliflower (karnabahar) is rich in vitamin C and is a good source of folate. A ration of 125 g provides 100% of the daily vitamin C consumption recommended and at least 10% of folate. Folate is important for the... Posted May 20 2007, 07:37 PM by admin with | with no comments Filed under: Vegetables, Sifa, Saglik, Karnabahar, Cauliflower, Sebze

• Cauliflower - Karnabahar

  Cauliflower - Karnabahar The cauliflower (karnabahar) is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is an important source of vitamins and minerals. In... Posted May 20 2007, 06:50 PM by admin with | with no comments Filed under: Vegetables, Karnabahar, Cauliflower, Sebze