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  • Health and Broad Bean - Bakla

    Health and Broad Bean (Bakla) Broad beans (bakla) contain starch and low amounts of sugar, fat and salt. Its fibre content helps to protect against intestine cancer and diabetes. They are also a good source of polyphenolic compounds, with an antioxidant activity that may provide protection against coronary...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007
  • Broad Bean - Fava - Bakla

    Broad Bean - Fava - Bakla The broad bean (bakla) is an edible vegetable; the seeds and pods can be cooked in many different ways, boiled or made puree, or even as summer soup. The pods are of different size, according to the variety. They can be slender and narrow or short and wide. The seeds are kidney...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007
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