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Turkish Food

Turkish Food Recipe Delights from TurkishCook.com

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  • Health and Cauliflower - Karnabahar

    Health and Cauliflower (Karnabahar) The cauliflower (karnabahar) is rich in vitamin C and is a good source of folate. A ration of 125 g provides 100% of the daily vitamin C consumption recommended and at least 10% of folate. Folate is important for the normal development of the cells and it is stated...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007
  • Cauliflower - Karnabahar

    Cauliflower - Karnabahar The cauliflower (karnabahar) is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is an important source of vitamins and minerals. In addition, it contributes with fiber and it is low...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007
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