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  • Health and Chinese Cabbage - Cin Kabagi

    Health and Chinese Cabbage (Çin kabağı) Chinese cabbages (Çin kabağı) are a source of pro-vitamin A carotenoids, vitamin C, fiber and folate. Vitamin A is good for sight, bones, teeth, skin, body tissues, reproduction and the development of the hormonal functions and Co-enzymes. Vitamin C is a powerful...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007

  • Health and Chard - Pazı

    Health and Chard (Pazı) Like most of the leaf vegetables, chard (pazı) barely supplies energy, although it contains some carotenoids, vitamin C and folate. Vitamin C may influence in some physiological processes, including the suppression of nitrosamine formation in the intestine. Nitrite, found in food...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007

  • Celery - Kereviz Sapı

    Celery - Kereviz Sapı Celery (kereviz sapı) has a bitter taste and a strong smell, and because of this besides consumption of the stalks, it is also used as an aromatic. Celery (kereviz sapı) is a vegetable with long petioles, meaty and succulent that are known as stalks. It may be used as an aromatic...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007

  • Health and Celery - Kereviz

    Health and Celery (Kereviz) Celery (kereviz) is a good source of pro-vitamin A carotenoids, vitamin C and flavonoids. The cooking process diminishes the content of vitamin C. This vitamin is a powerful antioxidant that may protect against cancer in several parts of the body; at the same time, it fights...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007

  • Health and Cauliflower - Karnabahar

    Health and Cauliflower (Karnabahar) The cauliflower (karnabahar) is rich in vitamin C and is a good source of folate. A ration of 125 g provides 100% of the daily vitamin C consumption recommended and at least 10% of folate. Folate is important for the normal development of the cells and it is stated...
    Posted to Turkish Vegetables (Weblog) by admin on 05-20-2007
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